Banana Date Smoothie

I was in the mood for a sweet smoothie this morning.  The natural sugars from the bananas and dates help make this sweet smoothie stay super healthy!  The almond butter provides some healthy fats and protein to keep you full and satisfied!

Banana Date Smoothie


  • 1 cup almond milk
  • 1 frozen banana
  • 3 dates
  • 1 tbsp almond butter
  • 1/2 tsp cinnamon
  • Optional: 1 tsp maca powder
  • 1/2 – 1 cup ice

Directions:  Combine all ingredients into a blender and blend until desired consistency.

This smoothie will give you plenty of energy, especially if you add the maca powder.  Drinking this in the morning is a great way to start your day or drinking it right before a workout is a great way to fuel you through so you perform at your best!


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