If you have a dehydrator, this is a great recipe to make a simple, raw, and nutritious cookie!
This recipe was adapted from here. I quadrupled the recipe so I would have extras.
- 4 bananas
- 1/4 cup walnuts
- 1/4 cup raisins
- 1 tsp cinnamon, or to taste
- Mash bananas.
- Combine all ingredients in a bowl and mix together.
- Spoon into 40 cookies on a dehydrator sheet.
- Dehydrate at 115 for 8-10 hours.
If you don’t have a dehydrator, I’m sure you can still make this cookie in the oven at a low temperature. I haven’t tried these in the oven myself though, so I am not sure what temperature the oven should be set at or for how long.
You could also just make a single serving of this recipe and eat it straight out of the bowl for a tasty snack! Maybe even add in some peanut butter 🙂
Based on making 40 cookies, each cookie yields approximately 32 calories and <1g protein.